Rising Up Yoga 2210 National Rd., Wheeling, WV 26003
Monday 9.2.24
7am - 8am Breathe & Unwind: Labor Day Yoga - Karen
6:00pm - 7:00pm Relax & Restore: Labor Day Flow - Karen
Monday 9.2.24
Free Outdoor Yoga at the Labyrinth St. Joseph Retreat Center
Donationa based $7 - $10 suggested
137 Mount St. Joseph Rd., Wheeling, WV 26003
Meet at the Labyrinth
Tuesday 9.3.24
6am - 7am Hot Power Yoga - Kerri
7:15am - 8am Stretch and Flow Yoga
5:30 pm - 6:30pm Advanced Power Yoga Inversions Fusion - Kerri
Wednesday 9.4.24
5:30a - 6:00am Yoga/Bootcamp Express - Karen
6:00am - 7:00am Hot Power Yoga -Karen Shaw
6:00pm - 7:00pm Power Yoga - Hot Power & Strength Flow - Karen
Thursday 9.5.24
6am - 7am Hot Power Yoga - Karen
7:15am - 8:00am Stretch and Flow - Karen
6pm-7pm Foundations of Yoga - Jim
Friday 9.6.24
5:30a - 6:15am Yoga/Bootcamp Express - Karen
6:30 am - 7:15 Hot Power Yoga - Karen
9:15a - 10:15am Feel Good Friday - Karen
Saturday
9.7.24
9:15am - 10:15am Retro Rewind: 80's Power Flow - Shelby Garrett
Monday 9.2.24
Free Outdoor Yoga at the Labyrinth St. Joseph Retreat Center
Donationa based $7 - $10 suggested
137 Mount St. Joseph Rd., Wheeling, WV 26003
Meet at the Labyrinth
Saturday
10.12.24
Wellness Retreat at St. Joseph Retrat Center
9:00am-2:00pm
Headliner Dr. Judy
Yogi's Choice
Every Saturday at Rising Up Yoga,
our passionate instructors take turns sharing their favorite class with you,
offering a unique and personal touch to your yoga journey.
Join us for these special sessions and experience the diversity
and depth of yoga through the eyes of our dedicated instructors.
Rising Up Yoga 2210 National Road,
Wheeling, WV. across from Wesbanco, Elm Grove. Free street parking on street & in Wesbanco lot. Used mats available & new mats for purchase. Bring your water bottle. Book Classes online, on the GloFox app or Call front desk. Walk-ins welcome. 304.650.6761
FB & Insta RisingUpYogaWV
Yoga for Stress Relief. Flow, Sweat, and Breathe in a welcoming stress-free environment
Changing the way we strengthen our minds and bodies with yoga
Experienced Yoga Instructors
Over 20 Years of Experience
Community-Centered Yoga Studio in Ohio Valley
Experience the benefits of yoga to your overall well-being at Rising Up Yoga. As a community-centered yoga studio in Ohio Valley, we offer accessible and inclusive yoga for men, women, and children of all ages, including babies, young adults, and seniors. We are an active part of our community and love connecting with everyone. To reciprocate the support we receive, we try to buy everything locally. You’ll find experienced and welcoming teachers to guide you and help you grow in your practice. Find strength, balance, and flexibility in a welcoming environment. We’re an all-access yoga studio where yoga is accessible to all. We welcome people at all levels in their yoga practices. Look around any class, and you will see someone in a child's pose, someone drinking water, and others following the flow. You truly do what you can, believe me, you can do all of it. We all struggle to learn, improve, and work our bodies. Whatever your level, we have a class for you. The most important aspect of our business is customer satisfaction, and our clients agree that we are a top-notch yoga studio. We are also the only studio in the area that offers hot yoga. Call or text (304) 650-6761 or email info@risingupyoga.com.
Mission Statement
To create a welcoming, safe space for all, to expand awareness of diversity, equity, and inclusion through yoga.
Why You Should Try Yoga
Embracing the movement of yoga can improve your strength, balance and help you gain inspiration. It also allows you to develop flexibility by practicing hip opening. For newcomers, you can try our beginner yoga for relaxation, while advanced practitioners can do power yoga for a high-intensity workout.
To vibe to a higher level, you can perform yoga along with meditation. It can help you do everything better by training your body to stay still long enough and quiet your mind.
To vibe to a higher level, you can perform yoga along with meditation. It can help you do everything better by training your body to stay still long enough and quiet your mind.
Benefits of Yoga:
- Enhances mobility and flexibility.
- Helps with everyday balance.
- Is an excellent form of exercise.
- Is recommended as a fall prevention activity.
- Promotes sleep and relaxation.
- Relieves stress and anxiety.
About Our Yoga Instructors
Our experienced studio owner, Karen Shaw, was trained at the collegiate level 20+ years ago. She is also a certified 200-hour yoga instructor with Yoga Alliance.
Karen is dedicated to the Wheeling community, inclusion, and outreach.
Rising Up Yoga’s mindful yoga instructors are some of the best, most experienced in the Ohio Valley.
Visit Our Yoga Studio
You will love coming to our studio to learn the wonders of yoga and be part of our community. We are always available for everyone who wants to practice yoga and needs a welcoming space. Our instructors also offer private sessions to fit our clients’ lifestyles and schedules. Drop by our location today or get in touch with us for details.
Contact Information
Address:2210 National Rd
Wheeling, WV 26003
Service Area: Ohio Valley
Service Area: Ohio Valley
Phone:
(304) 650-6761
Email:
info@risingupyoga.com